Change your life by eating and living healthy!
homeaboutrecipeshow tomy bloghealthy nutrition

 

RecipesApetizersBasic RecipesChicken DinnersDessertsHealthy SaladsLight SoupsMeat DishesMeatless MealsPasta RecipesSeafood RecipesInternational RecipesShare Recipe

 

 

Food News and Alerts

 

 

 

 

Useful Kitchen Advice

US to Metric and Metric to US

Conversion Tables

VOLUME MEASURMENTS (dry) / VOLUME MEASURMENTS (fluid)/ WEGHTS (mass) / OVEN TEMPERATURES / DIMENSIONS / BAKING PAN SIZES

 

VOLUME
MEASURMENTS (dry)
1/8 teaspoon 0.5 ml
1/4 teaspoon 1 ml
1/2 teaspoon 2 ml
3/4 teaspoon 4 ml
1  teaspoon 5 ml
1 tablespoon 15 ml
2 tablespoons 30 ml
1/4 cup 60 ml
1/3 cup 75 ml
1/2 cup 125 ml
2/3 cup 150 ml
3/4 cup 175 ml
1 cup 250 ml
2 cups = 1 pint 500 ml
3 cups 750 ml
4 cups = 1 quart 1 L

 

VOLUME
MEASURMENTS (fluid)
1 fluid ounce 2 tablespoons 30 ml
4 fluid ounce 1/2 cup 125 ml
8 fluid ounce 1 cup 250 ml
12 fluid ounce 1½ cup 375 ml
16 fluid ounce 2 cups 500 ml

 

WEGHTS (mass)
1/2 ounce 15 g
1 ounce 30 g
3 ounce 90 g
4 ounce 120 g
8 ounce 225 g
10 ounce 285 g
12 ounce 360 g
16 ounce = 1 pound 450 g

 

OVEN TEMPERATURES
250 ̊F 120 ̊C
275 ̊F 140 ̊C
300 ̊F 150 ̊C
325 ̊F 160 ̊C
350 ̊F 182 ̊C
375 ̊F 190 ̊C
400 ̊F 200 ̊C
425 ̊F 220 ̊C
452 ̊F 230 ̊C
̊F=9 ̊C/5+32 ̊C=5/9( ̊F-32)

 

DIMENSIONS
1/16 inch 2 mm
1/8 inch 3 mm
1/4 inch 6 mm
1/2 inch 1.5 mm
3/4 inch 2 mm
1 inch 2.5 mm

 

BAKING PAN SIZES
Utensil Size in Inches/
Quarts
Metric
Volume
Size in
Centimeters
Baking or
Cake Pan
(square or rectangular)
8 x 8 x 2 2 L 20 x 20 x5
9 x 9 x 2 2.5 L 23 x 23 x 5
12 x 8 x 2 3 L 30 x 20 x 5
13 x 9 x 2 3.5 L 33 x 23 x 5
Loaf Pan 8 x 4 x 3 1.5 L 20 x 10 x 7
9 x 5 x 3 2 L 23 x 13 x 7
Round Layer
Cake Pan
8 x 1½ 1.2 L 20 x 4
9 x 1½ 1.5 L 23 x 4
Pie Plate 8 x 1¼ 750 ml 20 x 3
9 x 1¼ 1 L 23 x 3
Baking Dish
or Casserole
1 quart 1 L -
1¼ quart 1.5 L -
2 quart 2 L -

 

 

wellness

 

Contact Us

 

 

Useful InformationVacation Travel FoodInteresting Food FactsFitness Tips News MoreVegetables DirectoryFruits DirectoryGlossary of SpicesCooking DictionaryMore Articles