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Healthy Salads


Cranberry Couscous SaladCranberry Couscous Salad

This is a wonderful summer salad. The fresh vegetables keep the salad very refreshing and light; so, this salad is excellent for a summer lunch or as a side dish for dinner. Enjoy this salad because it has a very good combination of ...

Herbed Tuna SaladHerbed Tuna Salad

This salad is definitely going to impress you because it's full of flavor and you will never miss the heavy mayonnaise. I love tuna, especially in salads. We eat tuna almost every day; therefore, I had to change ...

Tortellini Bean SaladTortellini Bean Salad

This salad is a snap to make and looks and tastes very delicious. Cheese tortellini are cooked al dente and tossed with broccoli, Parmesan cheese, beans, sliced black olives, cherry tomatoes and a prepared Italian dressing ...

Light Potato SaladLight Potato Salad

A new, fast version of the old favorite, this refreshing potato salad is sure to please! The green chilies give it a delightfully different flavor. Try it for your next family dinner or picnic. When I found this recipe in a cook book, I was hesitant ...

Three Herb Carrot SaladThree Herb Carrot Salad

If you like carrots, here's a great recipe. It's easy to prepare and healthy. When I found this recipe, I was very happy because it is a great alternative to the mayonnaise, raisin and carrot salad that is mostly prefered ...

Spring Salad with Cranberries and WalnutsSpring Salad with Cranberries and Walnuts

Colorful, crunchy and an interesting blend of flavors. This salad looks and tastes very fresh and has wonderful flavors from the cranberries, walnuts and the dressing. Very simple yet very impressive! This recipe ...

Easy Chicken SaladEasy Chicken Salad

This is a perfect luncheon salad that goes well with salad greens as well as with a hearty slice of bread. The moist chicken breast, the veggies and the dressing meld beautifully in this simple to prepare chicken salad ...

Bowtie Pasta SaladBowtie Pasta Salad

Delicious pasta with its flavor delicately enhanced with vegetables and feta cheese. This refreshing, colorful salad is wonderful. It features Mediterranean, tempting mixture of vegetables. It is delicious as well as lovely on the table ...

Medley SaladMedley Salad

This healthy alternative to pasta salad is perfect for casual summer dinners. You can serve it as a main dish with the tuna or without it for a nice rice side. Use any combination of vegetables you like. It is very light and refresing. Enjoy!

Potato and Pea SaladPotato and Pea Salad

This satisfying and healthy potato salad from "Everyday Light Meals” cookbook has so much wonderful taste, no one will ever guess it's light. The peas really make a difference. What I really love about this recipe is the yogurt ...

Salad "Olivier" / Russian SaladSalad "Olivier" / Russian Salad

This is a Russian salad that is also very popular in many other Mediterranean countries. There are many variations of the name and the recipe, but the dish first originated in Russia. Traditionally, this salad is made with mayonnaise, but I ...

Shrimp Pasta SaladShrimp Pasta Salad

This is a super easy, fast but wonderfully tasty salad recipe I picked up years ago. The ingredients and proportions are adjustable to personal preference. I made changes in the original recipe by using whole wheat pasta, a great source of fiber ...

 

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