Change your life by eating and living healthy!
Vacation and Traveling Food Tips
Where to vacation when you want great food?
Eat Healthy at the Airport?
Finding a healthy meal or snack at the airport can seem like a lost cause. But a recent survey found that 80 percent of major airport restaurants offer at least one low-fat, high-fiber, cholesterol-free option. You just need to know where to look!
Experience food and an up close encounter with chefs around Portland that you don't want to miss!!!
How to Have a Healthy Breakfast on the Road?
Sick of greasy diner food on the road? Pack fat-free powdered milk and low-fat, high-fiber dry cereal. Just add water and a sliced banana for a healthy and inexpensive breakfast. Bon appetit!!!
Don't Drink the Water!
When you travel, you'll always want to consider water safety. No, we're not talking life jackets and a swimming buddy! We're talking drinking water and diseases.
Camille Ford, host on the Travel Channel's Food Wars, tells us about some of the most celebrated dishes and restaurants that have defined a few cities in particular.
Interview with Anthony Bourdain!
Culinary adventurer and professional chef Anthony Bourdain sits down with us to talk about his career and his book Anthony Bourdain: No Reservations Around the World on an Empty Stomach. His television show No Reservation covers food, travel and different cultures all over ...